Well, I had a good running week last week with a few mid-range runs and topped it of with a ten mile run along the Rhien River in Wiesbaden, Germany. Actually, me run started in Wiesbaden down to Biebrich. The run felt very nice. My legs tighten up a little and I didn't run on Saturday because of it.
Also, I ran 6 miles on Sunday at an 8:30 pace. I felt pretty good considering that I didn't want to run in the first place. Well, I plan to run again tomorrow morning and then possibly at night. I think I'll run roughly 3 miles in the morning and then roughly 5 at night.
In any case, I will be returning home on Wednesday - hopefully in time to see my son's return to soccer.
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